Women Wellness

Wellbeing of Generations through Wellbeing of Women

A women’s wellbeing is strongly linked to the agency she has in her decision-making
The majority of our female population don’t have the autonomy to attend to her own wellbeing
Our traditional norms and practices often interferes with a women’s authority to protect her own wellbeing

“The time has now come to take action to ensure the health and wellbeing of women and girls globally!” - International Council on Women’s Health Issues (2011)

Bright Ray’s Focus

As a women led organization, we take addressing the wellbeing of all women very seriously. It is our priority and responsibility to lift fellow women up and help them reach their highest potential. Any upward progress for one is progress for all. This is a principle we live by. We at Bright Ray are here to address your unique needs and concerns and have the added advantage of being able to understand and even relate to some of your struggles.

Research shows that:

"Women have the highest level of comfort in self-disclosing with a female therapist" - (Landez et.al 2013)

Women's Mental Health: The Facts

(World Health Organization Report, 2001)

At Bright Ray, we want to help women who are struggling with any of these concerns:

PMS & Menopause related concerns

Relationship Issues

Pregnancy related concerns

Post-partum related issues

Return to work following Birth

Unsteady Work-life balance

Self-Care for Women

More importantly, we want you to know that you are not alone. We at Bright Ray want to be your companion and help you go forth in your wellness journey.